What Are the Most Popular Extreme Sports Around the World?

back drop of mountains with the world in the middle surrounded by different extreme sports

Extreme sports push your boundaries of physical capability and with heightened risk attract thrill-seekers and adrenaline junkies alike. Anyone who craves that excitement that normal athletic pursuits just can’t give will find some of the more extreme sports around the world in this article. From soaring through the skies to conquering rugged terrains these different … Read more

What is Sports Psychology and How Does it Help Athletes?

showing athlete sitting down with 'soul' coming out them to represent their mind and sport psychology

Sports Psychology is growing area that top athletes and amateurs alike are looking into. With more data and information to work from its shown to help athletes improve their performance, mental well-being and overall enjoyment. Whether you are a professional or someone who play’s for fund, understand how the mind impacts your performances is vital. … Read more

Is Padel the Next Big Sport You Should Try?

blue and white padel racket and ball

You may have noticed more people talking about padel or even seen new courts appearing at your local sports centre. Padel is rapidly gaining popularity worldwide, with over 18 million players globally, and its becoming one of the hottest trends in sports. With over 450 padel courts and 90,000 registered players in the UK and … Read more